What is the purpose of doing tai chi?
& why do people do it?
Archive for November, 2009
What is “relaxing kua” in tai chi?
I have read at some places that if you dont relax your kua / pelvis you get knee pain. How does one exactly achieve this " opening pelvis" or "opening hip joints"?
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what is better, tai chi or tang soo do?
i study tang soo do but i would like to study tai chi. which is better to learn. also i would like to know if wushu is better.
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