is tai chi a relaxation technique or a martial art?
Basically I hoped that it was about spatial awareness and relaxation but apparently it isn’t – any suggestions?
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Basically I hoped that it was about spatial awareness and relaxation but apparently it isn’t – any suggestions?
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i dont think it would, but i want to know what you think.
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Tai Chi is an amazing art, and I’ve seen a lot of wonderful effects on people’s lives be created from stuff besides direct health benefits. Some of the events I’ve seen unfold from it have been quite memorable, and I’m trying to start keeping track of them. If you had to guess, what’s [...]
I’m not an expert on the subject, so I’m probably missing something pretty simple, but I’m not quite sure what it is. Tai Chi has always looked like a very peaceful and tranquil slow motion dance. Last time I was at a local park I talked to some Tai Chi practitioners about it, they [...]