Tai Chi & Qi Gong

I see a lot of Shaolin Kung Fu demonstrations but they’re all with men. Can girls break wood and metal on their bodies too? How long does it take to train for something like that?

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Falun Gong is one of the newest styles of Qi Gong to have emerged in the 90’s and quickly became a massive religion or cult as the Chinese government would put it. What are your thoughts on it’s health practices? It’s religious aspects?

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I know that in the advanced levels of Meditation, Tai Chi and Qi Gong, the tiniest variations in the structure of a movement can have tremendous ramifications and make or break a movement. I happen to do Taoist Sitting meditation a lot, and I noticed no one ever mentioned which hand is meant to [...]

Xiao yan zi, gao su ni: jin nian zhe li geng mei li. Wo men gai qi le da gong chang, zhuang shang le xing zi qi, han ying ni chang qi zhu zai zhe li~

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Bean, thanks, I really needed that……an answer, that is….thanks.

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