i have about a month free. and i wont to practice some type of fighting to improve my selfdefence.
can you tell me one that can improve my fighting in like one months work?
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I got a catalog in the town I live in offering a Tai Chi class.
Will it help me be more centered and focused?
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Does any one know a good Tai Chi website?
I’m looking for new styles to incorporate into my martial arts training. A lot of kung fu schools in my area all list forms of Tai-Chi as internal energy and styles. I always thought it was meditation and relaxation. Yet I see "some" videos online that talk about combat movements. how do I learn which [...]
I work Retail, full time, and my work schedule is all over the map. Attending formal classes isn’t going to happen – I would miss half my classes! My boss claims that I need full availability … no special scheduling around my class. So, barring a new job, are private lessons my only option? What [...]