http://www.sharaagustina.com/Tai-Chi-Qi-Gong You Ask, We Reply! Tue, 16 Mar 2010 00:02:10 +0000 http://backend.userland.com/rss092 en Some of you may recall my last question on Martial Arts. Well, my husband and I thought we could try Tai Chi together. Is this a good martial art for weight loss? Also, would it be safe to do while pregnant? We're trying for a baby and I'd like to exercise ... http://www.sharaagustina.com/Tai-Chi-Qi-Gong/tai-chi-and-weight-loss/ I'm curious about this matter. From what I was told this past summer, it is hard on the knees. Is that true? Compared to other styles of Martial Arts, is it difficult to learn? I'm a little interested in it, as well as Brazilian Jujitsu (but that's a little later). Related ... http://www.sharaagustina.com/Tai-Chi-Qi-Gong/is-tai-chi-comparably-a-difficult-martial-art-to-learn/ My mother and her best friend, both in their mid 50s, are looking for a new way to get some exercise. On Sundays, they have the opportunity to take either yoga or tai chi (the yoga is a low-impact session, but a great place to start) Although I ... http://www.sharaagustina.com/Tai-Chi-Qi-Gong/yoga-or-tai-chi-for-mature-ladies/ Hello, I'm looking at teaching myself some of the basics of Tai Chi, and would like to know a couple of things. First of all, I am fat [240 @ 5'7"] and would like to know if this will interfere too much [I excpect a little added difficulty]. I am also ... http://www.sharaagustina.com/Tai-Chi-Qi-Gong/questions-on-tai-chi-chuan/ Is there really a Tai Chi move that will make a person crap their pants and not now how/why? Related posts:Does this tai chi move exist?Is there truly a Tai-Chi move that can make you poop on command?What makes Tai Chi a recognized fitness program? http://www.sharaagustina.com/Tai-Chi-Qi-Gong/question-about-tai-chi/ ..and can that alone replace say, aerobic exercise-? Related posts:What are the health benefits of Tai-Chi?What are the health benefits of Tai Chi?Has anyone done yoga or tai chi and what are the health benefits you got from doing it ? http://www.sharaagustina.com/Tai-Chi-Qi-Gong/what-are-the-health-benefits-of-doing-tai-chi-everyday/ i was watching the movie "Hot Rod" an in it they said there is a tai chi move that will make you crap your pants so i was wondering if it's real or if they made it up. Related posts:Question about Tai Chi?Is there truly a Tai-Chi move that can make ... http://www.sharaagustina.com/Tai-Chi-Qi-Gong/does-this-tai-chi-move-exist/ I’ve done a lot of dancing in my life, and I’ve recently begun getting interested in Tai Chi. I was wondering if anyone knew of a method which incorporated the two, or any history/anecdotes behind it. Related posts:Information on the health effects of Tai Chi in China?Tai Chi-has anyone done ... http://www.sharaagustina.com/Tai-Chi-Qi-Gong/info-on-tai-chi-dancing/ I repeat the request for in depth info that I can understand and relate to. What is this moving Chi and feeling chi. What is the reference point, what is the feeling? Related posts:Should I help this tai chi student with his request?How does Tai Chi work and is there a ... http://www.sharaagustina.com/Tai-Chi-Qi-Gong/tai-chi-thanks-for-input-but-what-about-the-life-force/ What is it all about? so much esoteric aspect, plain real reference please Related posts:Can anyone give me tips about Qi Gong breathing techniques?Tai chi – has anyone out there used tai chi in a real street fight?Is there a website that teaches simple tai chi or qi gong forms? http://www.sharaagustina.com/Tai-Chi-Qi-Gong/can-anybody-give-me-a-simple-explanation-about-tai-chi-and-its-philosophy/