What are the different forms of Tai Chi, and how are they different?
I was thinking about learning Tai Chi, and I found out that there are different styles. What are the differences?
Sphere: Related ContentRelated posts:
- What’s a good website for beginners to learn tai chi?
- How long does it take to learn tai chi?
- What yoga like?How does is make u stronger?Yoga or Tai chi?
- Is Tai-Chi really self defense?
- How many tai chi forms are there (yang and chen style only)?
- What is the difference between Tai Chi and Tai Chi Chaun?
- Does Tai Chi or for that matter any kind of martial arts instructor use ridicule as tool to teach the art?
- Can I study Tai Chi and Yoga at the same time?
- tai chi 24 forms posterior view
- Hun Yuan Tai Chi 24 Forms (hunyuan)
Tai Chi was kept as a closely guarded family secret in China.
The "different styles" that you are talking about are the names of different families that developed their own techniques:
Yang,
Chen,
Sun,
Wu,
etc.
Each family technique has several different forms (katas.)
For example, in the Yang branch, there are:
Yang 10,
Yang 24,
Yang 40,
Yang 88,
Yang 108,
etc.
The numbers indicate how many moves are in the form.
David – great lineage!